Fall into formation and march your way to firmer thighs, sleeker arms, tighter abs and improved balance, flexibility and strength. Geared towards adults of all ages, shapes and sizes, Fitness Boot Camp will charge up your fitness level! Located at beautiful Twin Lakes, each workout will include a mix of body weight, resistance tubing and kettle bell exercises; heart-pumping calistenics; a bit of the unexpected and encouraging group camaraderie.
Instructor: Elite Athletic Development CODE DATE
Days: Monday AND Thursday 207400-01 3/1-4/1 (no 3/22 & 3/25)
Time: 6:30-7:30 am 207400-02 4/5-4/29
Ages: 18 years & up 207400-03 5/3-5/27
Fee: $86 207400-04 6/3-6/28
207400-05 7/1-7/26
207400-06 7/29-8/23
For more information, please contact Karen at 847-394-8110